What is Integrative Physical Therapy & How It Works? 5 Benefits
What is Integrative Physical Therapy & How It Works?
Undoubtedly, recovering from an injury, pain, or dysfunction is difficult; however, integrative physical therapy makes it more tolerable. This approach recognizes that healing encompasses not only physical aspects but also emotional and psychological components. It aims to provide you with comprehensive care that promotes optimal recovery.
It also offers various benefits – reduced pain, improved mobility, enhanced overall well-being, and greater empowerment in your healing journey.
This article will explore more about integrative physical therapy and its working. Let’s dive in!
What is Integrative Physical Therapy (IPT)?
Generally, IPT combines traditional physical therapies and other complementary therapies – mindfulness, relaxation strategies, etc. It takes into account the physical, emotional, and mental well-being of an individual. This therapy aims to address the underlying causes and symptoms of illness and dysfunction. Its non-invasive and drug-free nature makes it preferable for many. It not only lifts the physical health but the spirit and mind.
Common Illnesses Treated by Integrative Physical Therapy
Some of the common illnesses or injuries that are treated via IPT include:
- Musculoskeletal Conditions: Integrative physical therapy helps cure musculoskeletal conditions. These are back pain, neck pain, joint pain, osteoarthritis, rheumatoid arthritis, fibromyalgia, tendinitis, bursitis, sprains, and strains.
- Neurological Conditions: IPT also manages neurological conditions. Some common ones include stroke, multiple sclerosis (MS), Parkinson’s disease, spinal cord injuries, traumatic brain injuries, and peripheral neuropathy.
- Chronic Pain Conditions: Integra physical therapy can be beneficial for managing chronic pain conditions, including fibromyalgia, chronic low back pain, complex regional pain syndrome (CRPS), and myofascial pain syndrome. You will feel reduced pain levels, improved pain coping strategies, and improved quality of life.
- Stress-Related Conditions: IPT helps manage stress-related conditions, such as tension headaches, temporomandibular joint (TMJ) disorders, and musculoskeletal pain associated with stress. It utilizes techniques like relaxation exercises, mindfulness, and stress management strategies to alleviate symptoms and improve overall well-being.
Common Advantages of Seeking Integrated Physical Therapy
Let’s discuss the many advantages you can have by opting for Integra physical therapy:
Chronic Pain Management
IPT benefits anyone with chronic pain conditions such as fibromyalgia, arthritis, or back pain. It combines various techniques, such as integrative manual therapy, therapeutic exercise, and complementary therapies like acupuncture or mindfulness. All this addresses the underlying causes of pain and improves your pain management capabilities.
Improvement in Emotional and Mental Well-being
Integra-physical therapy significantly considers the importance of emotional and mental well-being in the healing process. Hence, it incorporates complementary therapies like mindfulness, relaxation techniques, and counseling and provides a holistic approach to care. This helps you manage and cope with emotional challenges. Moreover, this therapy reduces the symptoms of depression and anxiety and improves your overall emotional and mental health.
Improve Cognitive Function and Balance
Integra-physical therapy also has positive effects on cognitive function and balance. You participate in exercises challenging coordination, proprioception, and spatial awareness. As a result, it helps improve your cognitive abilities related to movement and balance. This is especially beneficial for individuals with neurological conditions or those at risk of falls, such as older adults.
Improvement in Mood and Reduced Levels of Stress and Anxiety
Another benefit of IPT is that it positively impacts your mental and emotional well-being. In IPT, you get a chance to take part in physical activities. You also receive hands-on treatments and incorporate relaxation techniques that help release endorphins, improve blood flow, and reduce stress and anxiety.
Offers Individualized Treatment
Integrative physical therapy is unique because it allows the creation of personalized treatment plans for every individual. It considers all your illnesses, injuries, or pain and offers you a treatment tailored to your circumstances.
Some studies also show that integrative physical therapy combined with electrical therapy improves the physical and functional performance of pneumonia patients.
Conclusion
Integrative physical therapy has many benefits, as it helps you eliminate physical pain and improves your mental and emotional health. So, if you are all set to start your IPT journey, there’s no option better than the MOCEAN. Our physical therapy professionals and doctors identify the root cause of your pain or dysfunction. Then we make personalized plans for you and help you achieve optimal health. Contact us now and bid farewell to the pain for good!