Can Stress Cause Boils? How to Prevent?

Have you ever noticed a bump on your skin that is tender to the touch and filled with pus? If yes, you may have developed a boil. Boils can occur on the skin due to bacterial infections, weakened immune systems, or poor personal hygiene. However, you might be wondering, “Can stress cause boils?”

Read more to find out the relationship between stress and boils and how to avoid the stress boils.

What is a Boil?

A boil is a type of infection that occurs when Staphylococcus aureus bacteria attacks your skin or enters your pores by a cut or scratch. It mainly grows within your oil gland or hair follicle. A boil is a painful, red, and pus-filled outgrowth that you can find anywhere on your body. But it primarily targets your thighs, buttocks, armpits, neck and face.

What are the Symptoms of Boils?

You are most likely to experience these symptoms if you have developed a boil:

  • A lumpy and reddened outgrowth on skin that is tender on touch
  • An outgrowth which contains a white or yellow pus-filled cavity that may burst on vigorous movements
  • Elevated body temperature 
  • Swollen lymph nodes that surround the affected area

Besides, boils tend to reappear in the same area or different body regions after getting treated. Also, certain individuals develop a cluster of boils within an area that can cause a severe infection known as a carbuncle. 

Can Stress Cause Boils?

Stress may not cause boils directly, but it alters the functions of various systems within your body to make you susceptible to boils. When you are experiencing high levels of stress, your body releases a hormone known as cortisol. High levels of cortisol increase your heart rate and water absorption. 

Additionally, cortisol interrupts your normal immune responses, which allows bacteria and viruses to affect your body easily. This predisposes you to frequent bacterial infections that may lead to the development of a stress boil.

How Can Stress Cause Boils?

Let’s discuss in detail that how stress can be the reason behind boils:

Disturbs Your Skin Health

High levels of stress result in the overproduction of cortisol hormone that affects your body’s first line of protection, known as skin. Once this barrier becomes weak, numerous bacteria and viruses enter your body through it. This is how can stress cause boils. 

Additionally, you might need more time to recover due to the constant stress interrupting your skin’s healing process. 

Increases Your Sebum Production

When you are under severe stress, your body generates cortisol that stimulates your sebaceous glands. It leads to increased oil production that breaks your collagen cells and makes your skin susceptible to acne and premature aging. Additionally, elevated stress levels may affect your skin pH and provide the ideal habitat for bacteria to enter your hair follicles or wounds. This is how can stress cause boils. 

Promotes Negative Behaviors

If you’ve experienced stress more often, your body has developed specific coping mechanisms. However, you are most likely to indulge in negative behaviors, including unhealthy eating patterns, lack of sleep, and relying upon alcohol to boost your mood. These behaviors damage your immunity and predispose your skin to go through wear and tear that may result in stress boils. 

In addition, people who have high-stress levels tend to prick or scratch their skin. This causes abrasions in skin pores, from where the bacteria can quickly go into damaged hair follicles, resulting in boil formation. 

Alters Your Mind-Body Connection

Your mind plays a vital role in maintaining your physical health. Certain mental disorders, including depressive episodes and panic attacks, can increase your risk of getting diseases.

Similarly, high-stress levels alter your hormonal balance, which may give rise to skin conditions such as premature aging and acne. It is among the possible reasons how can stress cause boils on the face. 

Thereby, you should find ways to manage stress in your life to prevent boils from forming on your skin.

Does Stress Cause Abscesses?

Yes. Elevated stress levels are associated with abscess formation, especially within your gums or teeth. Stress inhibits your immune system to fight against germs that make you prone to develop abscesses. 

How To Get Your Stress Boils Treated?

Stress boils usually heal on their own after maintaining good personal hygiene. However, if you’re experiencing large-sized or painful boils, you must seek proper medical advice.

Your healthcare provider may advise the following treatment options to deal with stress boils:

  • Antibiotics prescription to eradicate the bacterial infection that may have caused boils to appear on your skin
  • Your doctor might make a small cut on your boil and drain the pus for pain relief and speedy recovery. 
  • Your doctor may ask you to undergo surgery to remove large or deep boils altogether.

Also, you might be referred to a psychologist to learn stress management skills to speed up the healing process of boils formation. 

How To Prevent Stress Boils?

Practice these tips to prevent the formation of stress boils on your skin:

  • Manage your stress levels by finding a new hobby, performing breathing exercises, or talking to a friend. 
  • Eat an antioxidant-rich diet of fish, fresh veggies, and fruits to boost your immune system.
  • Use warm water and mild soap to wash your hands after eating or using the restroom. 
  • Clean your cut with an antiseptic liquid and close it with a bandage
  • Take a quick shower after training or playing sports to deal with sweating
  • Keep your personal hygiene items, including razors, towels, and loofah, separately and change them often

Where can you find Effective Stress-relieving Therapy in NYC?

At MOCEAN Wellness Center in NYC, our experts assess the root cause of your stress before suggesting any therapy. We are well-equipped with modern wellness technologies to offer sauna therapy, sound therapy, and salt room to cleanse stress from your mind, body, and soul.


Our professionals tell you how can stress cause boils on the buttocks or face and also share effective tips to prevent them. 

The Bottom Line - Can Stress Cause Boils

Stress may not cause boils directly. But it alters your immune function, weakens your skin protection barrier, increases sebum production, and hinders your healing process, causing boils to form. You must manage your stress effectively to maintain healthy and radiant skin.

So, to get rid of stress boils, book an appointment at our longevity center in NYC right away!

Then we create a health plan tailored to your needs.

Based on the results, we develop a personalized treatment plan for each individual to promote optimal health. With 1-on-1 consultations, cutting-edge technology, and a team of experts who care about getting you better, MOCEAN offers you a comprehensive road map on how to become the healthiest version of yourself.