Frequency. Intensity. Tempo. Type.
Personal training for every level and every goal.
Advanced training, cutting-edge technology and innovative movement to transform your performance and quality of life.
Our 2-hour fitness evaluation gives us baseline biometric data about your body composition, posture, current fitness levels, and movement ability.
Your personal coach will develop a program that is tailored to your individual needs and goals, with a commitment to elevate your overall health and wellbeing.
With your customized workout plan ready, we will help you achieve your fitness goals through in-person or virtual sessions. Whether your goal is to enhance athletic performance or to lose weight and get healthier—together, we make it happen.
More than a gym.
In-depth FITT Evaluation
Individualized training programs
Recovery after every workout
Fitness is a lifestyle. As our holistic approach guides your fitness, a 20-min recovery session is included for every training session.
Virtual training sessions
Upgrade your fitness with a truly personalized training.
Each training session includes a 20-minute recovery session.
Group Fitness Classes | 60-min
Non-Member $33/class | Member $0
Wellness, Your Way
Become a Member
Personalized care for your best health.
Join Gut Reset 1-Month Program
MOCEAN Gut Reset cleanses out waste and helps restore your gut health.