Foot Drop Physical Therapy

Suppose you wake up and take your first step towards the restroom but won’t be able to lift the front part of your foot. If that’s the case, you might be suffering the foot drop. This condition happens due to various factors, including nerve injury or muscle weakness. While there are other treatment options, including surgical treatments, foot drop physical therapy has emerged as a valuable and non-invasive technique for treating this disease.

Read more to understand foot drop physical therapy and its causes, symptoms, diagnosis, and treatment options. 

What is Foot Drop?

Foot drop occurs when the muscles and nerves that enable you to lift your foot get damaged. This leads to difficulty walking, increased risk of falling, and decreased mobility. Physical treatment for foot drop addresses your condition by working on nerve stimulation, strengthening muscles, and improving coordination.

However, the incidence of foot drop is 19 per 100000 people, and the condition is more common in males than females. Perhaps a foot drop negatively influences your everyday life regardless of its cause. 

What are the Causes of Foot Drop?

You can develop foot drop due to a variety of reasons. Some of the common causes of foot drop are:

  • Damage to the nerves, including common fibular nerve, sciatic nerve and lumbar plexus
  • Inactivity of ankle muscles
  • Existing neurological diseases such as multiple sclerosis and stroke
  • Nerve entrapment injury
  • Trauma to the lower leg
  • Prevalence of congenital neuropathies, including Charcot–Marie Tooth

Once your healthcare professional identifies the exact cause of your foot drop, it gets easier to plan your treatment strategy and physical therapy intervention.

How to Get Your Foot Drop Treated?

Physical and occupational therapy is the treatment of choice to heal your foot drop. However, in some instances, the following remedies can help to cure your symptoms of foot drop:

  • Over-the-counter medications
  • Usage of orthotic devices such as braces
  • Opting for canes and walkers to increase mobility 
  • Surgical intervention to relieve pressure from nerves
  • Tendon repair surgery that helps to lift your foot by the insertion of a healthy tendon from an unaffected foot

What does the Foot drop Physical Therapy include?

Physical therapy for foot drop focuses on stimulating nerve conduction to heal this condition. Moreover, a cumulative physical therapy approach aids you in strengthening your weak foot muscles and promoting mobility to resume your regular activities. 

The approach of foot drop physical therapy includes:

Strengthening Exercises

It is critical to target the muscles involved in foot dorsiflexion (raising the foot). Resistance training enables you to lift your foot by strengthening your affected leg and its supporting muscles.

Range of Motion Exercises

Improving ankle and foot flexibility and range of motion is critical for restoring your natural movement patterns. To improve flexibility, stretching exercises are recommended by your physical therapist.

Gait Training

Abnormal gait patterns such as high-steppage gait are frequently seen in people with foot drop. Gait training enhances overall walking quality by addressing difficulties, including foot slaps and uneven steps.

Balance Training

Strengthening the muscles that control balance is essential for preventing falls and improving general stability. Also, proprioceptive exercises may be used to improve your body position awareness.

Functional Activities

By designing exercises to mirror daily activities, individuals can apply their improved strength and coordination to real-world situations. The latter trains you to walk on stairwells, curbs, and uneven surfaces.

Orthotic Devices

In some circumstances, orthotic devices such as braces or splints may be prescribed to provide additional support and aid in proper foot placement while you perform mobility activities.

Neuromuscular Electrical Stimulation (NMES)

NMES technique uses electrical impulses to stimulate specific muscles, causing them to contract. NMES can be a valuable supplement to regular exercise.

Where To Get Effective Foot Drop Physical Therapy in NYC?

At MOCEAN Therapy, our experienced physical therapists assess your foot before applying any intervention. Our physical therapist team initiates your treatment by stimulating your nervous supply to treat your foot drop. 

Also, our foot drop physical therapy includes exercise plans to strengthen your foot muscles and work on your gait training to give your independence back.

The Bottom Line

Finally, foot drop physical therapy is critical in addressing the obstacles given by this ailment. Individuals with foot drop can see considerable improvements in mobility and general function by addressing the underlying reasons and adopting various exercises and therapies. 

If you or someone you know is suffering from foot drop, talk to a doctor about the potential benefits of foot drop physical therapy as part of a comprehensive treatment strategy. Take the first step towards recovering movement control and confidence.

Book an appointment online or contact us immediately to get effective and reliable foot drop physical therapy in NYC.

Then we create a health plan tailored to your needs.

Based on the results, we develop a personalized treatment plan for each individual to promote optimal health. With 1-on-1 consultations, cutting-edge technology, and a team of experts who care about getting you better, MOCEAN offers you a comprehensive road map on how to become the healthiest version of yourself.