Mocean Wellness Programs

Wellness Biohack-Recovery Program

MOCEAN WELLNESS PROGRAM

Wellness Postural Restoration Program
Wellness Biohack-Recovery Program
Wellness Sports Performance Program

MOEAN Biohack-Recovery Program is designed

for anyone who struggles with

  • Chronic stress
  • Getting restful sleep and relaxation
  • Chronically tight muscles

MOEAN Biohack-Recovery Program is designed

for anyone who struggles with

  • Chronic stress
  • Getting restful sleep and relaxation
  • Chronically tight muscles

The source of most illness is stress

If you often feel tired, no matter how much sleep you get or how much caffeine you drink, if you experience tight muscles, mental fatigue, anxiety, or racing thoughts, stress might be the cause.

When the body is stressed, it secretes a hormone called cortisol into the bloodstream. This hormone excites the nervous system, shifting the whole body into a state of readiness and alertness. This is known as our stress response or the fight-or-flight response.

While this response is important and necessary for getting through everyday life, our bodies were not created to spend the majority of its time in this state. With time, our nervous system biases towards this heightened state, sensitizing the body to otherwise normal stimuli and making it difficult for the body to rest and recover properly. This raises the body’s overall energy consumption and feelings of fatigue and tiredness. Moreover, chronically elevated levels of stress may lead to increased blood pressure, hyperventilation, anxiety, and adrenal fatigue.

Elevated levels of stress and cortisol have also been linked to weight gain and obesity. Cortisol interferes with the body’s hunger hormones and can cause increased appetite and fat cell production.

Stress Management is the key for the restoration of health

Let’s face it: we all know stress is bad for us, but stress is inevitable.

Because eliminating all stressors is impossible, we need a better way to manage the stress in our lives and optimize our health and well-being.

By placing the body in the right environment, the nervous system is able to adapt and shift away from its fight-or-flight response towards a state of rest and recovery.

The MOCEAN Recovery Program has been designed to dampen levels of stress, anxiety, and muscle tightness. By providing true rest for the mind and body, this program completely relaxes the body and leaves clients feeling calm, relaxed, and light.

Our Recovery Program stimulates blood and lymphatic circulation throughout the body, releases tight muscles, and improves mental clarity and stress. This, in turn, relaxes tense muscles, improves immune system function, digestive health, sleep quality, and mood.

MOCEAN holistic Intake fill out → Posture assessment → Body composition analysis → HRV-Stress test (Emwave) → Breathing assessment → Metabolic assessment → explain the assessment and

MOCEAN Biohack – Recovery program (approx. 60 – 90 min/session)

A personalized plan of care → optimizes the breathing pattern → optimizing parasympathetic nervous system with PEMF → enhance the lymphatic circulation with compression therapy → Red light therapy for tissue rejuvenation

MOCEAN Recovery one point summary

  • Help manage chronic stress and anxiety
  • Decreases muscle tightness and pain
  • Improves energy levels, mental clarity, and mood

Make An Appointment

Holistic solution to better your health from the inside out With a proper diagnosis of your whole health, we will personalize a plan of care that works for you. From cutting edge technology treatments to dietary programs targeting cellular balance, our solutions are scientifically proven to get you to your best health.

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