Modern day people sit far too much and move too little. With time, the body begins to adapt to these positions, taking on the shape that it spends the most time in. If allowed to persist, our bodies will develop compensations and muscular imbalances, which accelerate this negative process. Gradually, our bodies lose the ability to be dynamic, adapt to new positions, and are more prone to injury and dis-health.
These postural imbalances are responsible for many common musculoskeletal injuries we see in the healthcare industry: muscle strains, tendinopathies, arthritis, lumbar and cervical herniations, scoliosis, and chronic headache and fatigue syndromes.
Faulty posture impacts far more than just the muscular system. Poor posture may lead to migraines, sleep disorders, indigestion, lower concentration, and irritability.
MOCEAN’s Posture Restoration Program identifies muscular imbalances and postural asymmetries in the body and provides solutions to improve posture and restore balance.