Experience deep relaxation and restoration for mind, body, and spirit, with your own sound. Our Sound Therapy measures your unique response to determine the frequency that best balances your nervous system. You will be listening to your audio file and feeling it through the sound table that vibrates at the same resonant frequency that you’re listening to. This therapy increases the activities of the parasympathetic nervous system, promoting restful sleep, reducing anxiety, and improving energy, focus, and mental clarity.