Rest, recover, and reset.

Our 45-minute Optimization sessions empower you to maximize your overall well-being and cultivate harmony between mind, body, and spirit.

Enhance longevity & anti-aging

Increase energy

Restore hormonal balance

Improve circulation

Reduce stress and anxiety

Promote detoxification

Want to sleep better, build a healthier gut, and reduce stress?

We have you covered.

Wellness Tech

Experience Healing with Our Wellness Tech Sessions

Infrared Sauna

Sweat out to eliminate toxins and build your immunity with the powerful heat of infrared light at our Holistic Wellness Center NYC. An infrared sauna heats the body from the inside and penetrates it much deeper than a traditional sauna, which results in a deeper level of detoxification. When introduced to heat, nutrient-rich blood gets delivered to areas of the body that need repair. Combined with color therapy, our infrared sauna brings spa-like relaxation with multiple health benefits, including glowing skin, weight loss, detox, and improved circulation.    

Sound Therapy

Experience deep relaxation and restoration for mind, body, and spirit with your own sound. At our Holistic Wellness Center NYC, our advanced Sound Therapy measures your unique response to determine the frequency that best balances your nervous system. You will be listening to your audio file and feeling it through the sound table that vibrates at the same resonant frequency that you’re listening to. This therapy increases the activities of the parasympathetic nervous system, promoting restful sleep, reducing anxiety, and improving energy, focus, and mental clarity.

Red Light Therapy

Red Light Therapy delivers a therapeutic dose of red light in an efficient, full-body treatment. Just as plants absorb and convert sunlight into building blocks for cellular function, the cells of the human body absorb this therapeutic light and use it as a source of energy to stimulate cellular regeneration. Red Light Therapy at our holistic healing center promotes muscle relaxation, reduced stress, increased blood circulation, and decreased pain and inflammation.

Cryochamber Cold Therapy

Extra $50/session

Immerse yourself in a therapeutic cold to help alleviate pain, decrease inflammation, increase energy and enhance muscle recovery. Our Cryochamber is a whole-body cold therapy machine that immerses the entire body in cold air for 2-3 minutes. This extreme cold improves circulation and tissue perfusion of the entire body, strengthening immune system and restoring hormonal balance.

Exercise With Oxygen Therapy (EWOT)

Breathe pure oxygen during exercise. You will be breathing in 93% pure oxygen while on an exercise bike or treadmill, compared to in our ambient air, which consists of only 21% oxygen and is filled with toxins and pollutants. Oxygen is one of the main healing elements as it inhibits the growth of infections and cancer cells. By increasing oxygen, our cells begin to oxidize toxins and eliminate them, regenerate cells, and rejuvenate tissues by delivering oxygen-saturated blood to damaged tissues in the body. As a result, exercise becomes even more effective.

Whole-Body Pulsed ElectroMagnetic Field (PEMF)

Feel your cells move throughout the body. The global PEMF at our Holistic Wellness Center NYC works like a whole-body battery recharger that stimulates and exercises your body’s cells, improving cellular health and function, oxygenation, circulation, microcirculation, vascularity, muscle recovery, and much more. The whole-body PEMF jumpstarts the immune system and the body’s own recovery processes.  

Compression Sleeves

Compression sleeves are one of the marvels of wellness tech. These release tight muscles and relax your body with the air-filled leg sleeves that help pump blood from the lower body to the heart. This boosts blood circulation, lymphatic drainage, and waste product removal, leading to faster muscle recovery and decreased swelling and stiffness. 

Salt Room

Recharge in an allergen-free, therapeutic environment that is both temperature and humidity controlled. You will be surrounded by microscopic salt particles that are antibacterial, anti-fungal, and anti-inflammatory. These particles help break up mucus in the lungs, enhance lung capacity, reduce symptoms of allergies, and strengthen skin barriers. Better, cleaner breathing for respiratory issues.


Here are some questions we often get asked. If you have a question of your own please  email us.

Wellness centers are built to help patients improve their physical and mental health under the direct supervision of healthcare professionals. Our Holistic Wellness Center NYC has the expertise of life coaches, nutritionists, and other trained professionals to help people of all ages. 

The pricing for wellness tech sessions varies based on the facilities and expertise of care providers. At our Holistic Wellness Center NYC, we blend affordability with expertise to give the most relaxing yet effective sessions. 

Yes, wellness centers are specially designed to rejuvenate both the mental and physical of patients. For instance, Red Light Therapy at our holistic healing center promotes muscle relaxation, increases blood circulation, and helps in stress reduction. 

All of our services require an initial health evaluation as we personalize your sessions based on your body’s needs. If you’re a new client interested in coming in for a wellness tech session, you will be first guided to go through a whole-body health evaluation.

Reset your body from toxicity.

MOCEAN Wellness Tech sessions effectively excrete toxins from your body and restore the natural detoxification system to promote health.


Wellness, Your Way

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Interactive physical therapy

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MOCEAN Gut Reset cleanses out waste and helps restore your gut health.